A good vertical jump is a valuable asset for all of Basketball players to possess. It will help you grab more rebounds, blocks, steal and yes... increase your chances of dunking the basketball, which can lead to increasing not only your confidence but also your teams conﬁdence, enthusiasm, and it can make the game a lot more fun!
If you are wondering if it is even possible to increase your vertical jump, you’ll be happy to know that with proper training, it is deﬁnitely something that can be improved.
Through Tha Roof Jump have created high energy training that has seen great improvements in the leaping ability of those who have followed it.
We have designed these sessions to be completely equipment free and also without the need for a large space.
If you are within the ages of 10 -16yrs and have a dream to one day slam dunk the Basketball then our Through Tha Roof Jump and agility sessions could be for you.
Burnthahardwood offer specific one on one coaching to kids and adults of all skill levels. We listen to your needs and wants. If shooting is part of your game that you wish to improve on, BTHB will tailor your training to suit your requirements. Our team continuously discuss with all our clients about the importance of basketball fundamentals.